Links to Articles,
Websites, and Blogs 
       This page alerts readers to Articles, blogs, and other websites that offer additional
            material on issues related to aging and independent living. We will update this page regularly.
      
      
            
            
How to qualify for a service animal. Learn how to navigate regulations, eligibility, and best practices for acquiring a service animal. 
            Who Will Care for
                        "Kinless" Seniors? Nearly one million Americans have no immediate family to provide
                  assistance if needed.
            A
                        Comprehensive Guide to Elderly Community Resources. In this guide, we will explore the
                  various resources and programs available for the elderly, and how they can benefit both seniors and
                  their caregivers.
            Transportation
                        Resource Guide for Seniors & Individuals with Disabilities
            We're
                        Not Asking the Most Important Questions About Age. In a way, the persistent debate about Mr.
                  Biden's age represents a mass delusion that we are still a nation of the young. 
            The
                        Best Medical Alert Systems Chosen by Our Testers. After testing 23 devices, we hand-picked
                  the four top medical alert systems. Learn what features stood out and what disappointed us about each
                  brand.
            100+ Senior Discounts To
                        Maximize Savings In 2022
            The 15 Best Apps For
                        Seniors. The top 15 apps for seniors, prioritizing ease of use, visual clarity, as well as
                  security, and health.
            Best Internet
                        Plans and Discounts for Seniors
            End-of-Life Planning
                        Guide for Medicare Patients and Families. End-of-life planning when you're in full health
                  can bring comfort to you now and peace to your loved ones after you pass.
            
A Guide for Seniors.
                  A website to guide seniors and retirees when they need help. It covers:
            
                  - Financial Help
- Health Care
- Help with Rent
- Housing Assistance
- Food Assistance
- Clothing Assistance
- Transportation Assistance
- Daily Life and so on
Free Phone
                        Plans for Seniors & Disabled: Lifeline Program Guide
            Senior
                        Citizen Internet Security Resources
            102 Scientific Benefits of
                        Having a Dog
             'Age-Friendly
                        Winter Spaces: Ideas for Municipalities to Embrace Winter.' With ideas and examples, the
                  guide can help any city or town create a project that helps people of all ages maintain an ability to
                  exercise, access community assets, and get outside safely.
                  The guide and corresponding
                        resource list offers advice on:
            
                  - Promoting Winter Walkability
- Creating Winter Destinations
- Connecting to Funding Opportunities
- Resources to find examples and helpful information
Links
                        from the Massachusetts Healthy Aging Collaborative
                  including:
            
            
            Preventing
                        Senior Home Injuries. As we get older, it is ideal to maintain as much independence as we
                  can. However, this doesn't come without its challenges and home injuries are a significant issue for
                  seniors to deal with. Whether you're an OAP* or a carer, friend or relative of a senior citizen, the
                  following article will equip you with the necessary knowledge to avoid in-home injuries for seniors.
            
            *Old Age Pensioner. Article is British but generally applies everywhere.
            Internet Safety Guide For Seniors. The internet
                  is full of potential dangers. The internet doesn't have to be dangerous, though. With the right tools
                  and information, you can actively use the internet without fear of being targeted.
            How Pets Can Benefit Older
                        People's Mental and Physical Health. Are you thinking about getting a pet? Do you share your
                  home with a furry friend already? Aside from being cute and furry (or feathery), pets can bring a lot
                  more than we think to our lives, especially as we get older. 
            Guide to
                        Decluttering and Downsizing for Seniors. Understand why seniors downsize, the challenges
                  they face when doing so, and how you can best approach the situation so they can stay safe, healthy
                  and comfortable.
            Benefits &
                        Discounts for Seniors Senior benefits and discounts can help you make the most of your
                  retirement dollars. Knowing what's available to you can help you plan your retirement finances more
                  effectively and efficiently.
            Donation Pick
                        Up or Drop Off Options Near You. Don't waste time moving or storing excess furniture or
                  clothing; donate it instead. This comprehensive guide lists several charities that offer donation pick
                  up services.
            
45 Free Apps for Seniors
                        to Promote Independence. Technology doesn't age discriminate. Its usefulness and
                  practicality is undeterred by your life experience or the color of your hair ' whether it's full of
                  color or beginning to gray. In recent years, record numbers of seniors have opted to live more
                  digitally connected lives.
            
Best Medical Alerts Based on
                        In-Depth Reviews. The best medical alerts and how to find one that fits the specific needs
                  of the user.
            
Caring for the
                        Elderly in the Community. Caring for the elderly requires meeting the individual patient's
                  unique needs in a holistic way. This necessitates a balanced and multidisciplinary approach to produce
                  optimum health and wellness outcomes.
            
Elder's Place. EldersPlace was started by Brian
                  and his Grandpa Jerry as a way for Jerry to learn some internet surfing basics. Instead of just
                  letting the site sit and be nothing, Brian and Jerry decided to give it a mission, so now it's
                  dedicated to helping senior citizens get the most out of their lives as possible.
            
Internet Service
                        Discounts for Seniors. Here a few providers with senior discounts that you can check out.
            
Resources
                        for the Aging LGBTQ+ Community: Healthcare, Financial Planning, & Long Term-Care.
            
Moving
                        Tips for Seniors and People With Disabilities. Hiring movers, downsizing and processing
                  emotions are just some of the things you'll have to consider when helping a senior or individual with
                  disabilities move into a new home. This site discusses some resources to help make the move easier.
            
A Senior's Guide To Medical Alert
                        Systems In 2019. A personal emergency response system (PERS), often called a medical alert
                  system, can help seniors maintain a degree of independence without sacrificing the peace of mind of
                  family and friends concerned for their health and well being.
                  There are many medical alert system options available and before choosing the one best suited to your
                  situation or that of a loved one, it is important to understand the factors that may contribute to
                  your system choice.
            
Best Medical Alert
                        Systems.Information on medical alert systems with reviews of products and services.
            
Elder Impact Web Site. The author has gathered some
                  terrific resources on ways for seniors to lead happier, more active lives.
            
How to Stay on The Road
                        Longer and Still Drive Safely.
                  This guide is not written to tell a 'caring someone' what to look for before taking our keys away. It
                  is written for us, to look at all the steps we can take to push that day off as far as possible, while
                  still remaining a safe driver.
            
'Senior
                        Transportation Resource and Information Guide'. 2016. Contains detailed information for
                  Brookline and Newton MA residents on wide variety of ride services.
            
Aging and Baby Boomers. Web site and blog by
                  Sally Abrahms, Brookline resident and national journalist on senior issues. Topics : Housing,
                  Caregiving, Work and Lifestyle
            
                  ConfrontingAging was created to enhance
                  your understanding of the aging process, and provide answers to questions you or someone you know will
                  face as they grow older.
            
                  World Health Organization: Ageing and Life
                        Course
                  Topics include: Active aging, Elder abuse, Age-friendly cities. Also includes list of publications
            
                  The Legacy Project: Lessons for Living
                        from the Wisest Americans.
                  This Cornell University research project collects practical advice for living from America's elders.
                  It now has nearly 1500 responses to the question: "What are the most important lessons you have
                  learned over the course of your life?" Material is organized by topics such as: work and career,
                  money, how to be happy, living with loss, and aging well.
            
                  National Center for Creative Aging (NCCA).
                  Dedicated to fostering an understanding of the vital relationship between creative expression and
                  healthy aging and to developing programs that build on this understanding. Includes events, news,
                  contacts, examples of programs.
            
                  Life in the End Zone.
                  A discussion meant for anyone interested in issues of life's final phase, by Muriel R. Gillick, MD,
                  Palliative Care and Geriatrics/Clinical Professor of Population Medicine, Harvard Medical School
            
                  NCOA, National Council on Aging. Nonprofit
                  service and advocacy organization. A voice for older Americans and the community organizations that
                  serve them, bringing together nonprofit organizations, businesses, and government to develop creative
                  solutions that improve the lives of all older adults.
                  
            
                  
            
                  
            
                  The New Old Age Blog, New York Times.
                  Thanks to the marvels of medical science, our parents are living longer than ever before. Adults over
                  age 80 are the fastest growing segment of the population; most will spend years dependent on others
                  for the most basic needs. That burden falls to their baby boomer children. In The New Old Age, Paula
                  Span and other contributors explore this unprecedented intergenerational challenge
            
Getting Over Grief: Understanding
                        its Stages and How to Heal. Grief is a human and personal response to loss. Most of the
                  literature dealing with grief refers it as a result of the loss in human life. However, a grief
                  response can also occur in the face of other types of losses such as health, career, status, role,
                  divorce, financial loss, and more. The reaction includes different expressions of sadness, anger and
                  other emotional, cognitive and behavioral components, which may vary from person to person and from
                  case to case.
            
Ageism:
                        A 'Prevalent and Insidious' Health Threat.
                  The World Health Organization has begun four studies intended to define ageism and identify ways to
                  combat it.
            
How
                        Communities Can Prepare for the Growing Aging Population. From the MPH
                        online program from Baylor University's Robbins College of Health and Human Sciences. This
                  article discusses the World Health Organization's (WHO) age-friendly
                        cities program. Brookline has been part of that
                        program since 2012 and was the first community in New England to participate.
            
Returning
                        to College as an Older Adult.Tips for a Successful Mid-Life Stint in School.
            
Cats
                        and Seniors
            
Canine Caregivers
                        for Alzheimer's and Dementia Patients
            
Pets for the Elderly Foundation
      
      
            
            Sage: Advocacy &Services for LGBT Elders. Rights,
                        resources, and support. 
            
                  Center for Medicare Advocacy. Established
                  in 1986, a national nonprofit, nonpartisan organization that provides education, advocacy and legal
                  assistance to help older people and people with disabilities obtain fair access to Medicare and
                  necessary health care. Site includes news Articles, factual information,
                        and updates on litigation.
                        The
                                    American Geriatrics Society, Public Policy and Advocacy.
                              Information on the organization's current priorities and general resource material.
                        Massachusetts Senior Action
                                    Council. As a democratic grassroots senior-run organization, The Massachusetts
                              Senior Action Council (MSAC) is committed to empowering seniors and others statewide in
                              Massachusetts to act collectively to promote the rights and well being of all people,
                              particularly vulnerable seniors.
                        Services & Advocacy for Gay, Lesbian,
                                    Bisexual & Transgender Elders (SAGE). National program, based in New York
                              City. Site includes programs, advocacy, issues, publications, news. 
                        
                              OWL, Older Women's League. OWL is
                              a national grassroots membership organization that focuses on issues unique to women as
                              they age. OWL strives to improve the status and quality of life for midlife and older
                              women.
                        
                              Guiding
                                    Principles for the Sustainability of Age-Friendly Community Efforts.The
                              Community AGEnda initiative, a special project of Grantmakers In Aging, has
                              accelerated the implementation of age-friendly and intergenerational initiatives in five
                              US
                              regions and fostered partnerships with other domestic and international organizations
                              focused on expanding age-friendly activities.
      
      
            
            Top 20 Bed Rails for
                        Seniors. To help you with your research process, we've put together a list of the top 20 bed
                  rails for seniors.
            The Be
                        st Cell Phones for Seniors in 2022
            Walk-In Tub Benefits For Veterans
                   Learn how to get approved.
            Top Tips for DIY
                        Home Safety. With just a small investment in time and a few dollars, you can make your home
                  safer and more comfortable by following these do-it-yourself tips.
            10 Aging in
                        Place Home Modifications for Seniors We've put together 10 aging in place home modifications
                  to help you age comfortably and safely in your own home.
            How Can
                        You Improve Indoor Air Quality? 11 Simple Ways to Reduce Toxicity. Wondering how you can
                  improve your home's indoor air quality? Here, we'll walk you through some of the most common indoor
                  air pollutants and how to reduce them yourself ' and with the help of pros.
            Public Safety Experts: A
                        Look at Home Security. A comprehensive guide to securing your home.
            Home
                        Modifications & Accommodations for Seniors. Luckily, whether you're able to make major
                  modifications or minor changes, there are plenty of ways to redesign your home so all of its residents
                  are safe and comfortable.
            Bathroom
                        Modifications for Seniors and People with Disabilities. The bathroom is one of the places
                  that require careful attention especially if there are seniors who chose to age in place.
            
A
                        Complete Guide to Ergonomics and Senior Safety. Ergonomics is the science of identifying the
                  correlation between humans and the systems, and optimizing the system for humans to make it easier to
                  use. The primary goal of ergonomics is to make workplaces safer and more comfortable. However,
                  ergonomics plays a critical role in senior care too.
            
Aging
                        in place: Renovating with independence in mind. Most Americans settle in a home, envisioning
                  a permanent life refuge. Achieving this vision of aging in place, though, means preparing the home now
                  to anticipate future needs. Doing so successfully can allow older adults to remain independent,
                  autonomous and in charge of their home security as they age.
            
Stair Chair Lift.
                  This guide will walk you through all of the different options, give you an idea of costs, and help to
                  consider what type of stairlift is right for you. After all, a stair chair lift is a safety device
                  that can allow an individual to remain living at home for longer.
            
                  Knowing which option is best and how to find the best price for that option is crucial in improving
                  the quality of life for those with reduced mobility.
            
A
                        Guide to Smart Home Tech For the Disabled and Elderly. People who are disabled or advanced
                  in age will benefit from smart home technology more than others. Smart home devices do more for people
                  who might otherwise not be able to control things in their homes on their own. The options that people
                  can find for their smart home needs cover a diverse array of functions.
            
Home Renovation For
                        Aged Parents Well-Being
            
Stair lifts
                        reviewed.The ConsumerAffairs team developed a guide all about purchasing stair lifts. The
                  guide was created to help consumers find verified reviews, compare brands and determine which stair
                  lifts best fit their needs.
            
                  AARP Livable Communities.
                  Great Places for All Ages. AARP Network of Age-Friendly Communities--an institutional affiliate of the
                  WHO Global Network of Age-Friendly Cities and Communities. Resources include: What's a livable
                  community? Develop a Strategy. How to Implement. Examples of successful implementation.
            
                  Elder Gadget. ElderGadget.com provides reviews
                  and news about highly rated consumer electronics, highlighting senior-friendly features. Includes
                  cameras, televisions, tablets, and health products.
            
                  GenPhilly, an organization that has spawned a
                  movement in Philadelphia to encourage young professionals in their 20s and 30s to be sensitive to the
                  needs of older people and thereby improve the city.
            
                  MIT AgeLab was created in 1999 to invent new ideas
                  and creatively translate technologies into practical solutions that improve people's health and enable
                  them to live productively throughout the lifespan. Equal to the need for ideas and new technologies is
                  the belief that innovations in how products are designed, services are delivered, or policies are
                  implemented are of critical importance to our quality of life tomorrow.
            
                  Make it Safe Home Safety.
                  We help New England Seniors & those with physical limitations remain independent at home. Our grab
                  bars and home modifications make bathrooms and living spaces safer, more accessible and bring peace of
                  mind to independent living.
            
A
                        Senior's Guide to Computer Basics.Computers are an invaluable part of modern society that's
                  become as standard as cars. Although they are now commonplace, when compared to telephones and
                  televisions, computers can still be considered a somewhat new addition to the ranks of household
                  consumer electronics. While it may be difficult to find a home or a business that does not have some
                  type of computer, some individuals still do not use or feel comfortable using them. Often, it is
                  senior citizens who have yet to embrace this technology. While some elderly individuals are
                  computer-savvy, these devices may seem foreign, complicated, and frightening to others.
            
Senior-Friendly
                        Home Remodeling
            
                  For
                        Modern Retirees, There's No Place Like Home.
                  By Keith Schneider. New York Times, March 13, 2013. Active elders want to be independent and where the
                  action is.
            
                  Under
                        One Roof, Building for Extended Families.
                  By Penelope Green, New York Times, November 29, 2012.
      
      
            
            Including Village Movement
Assisted Living: A Comprehensive Guide for 2024
    - What is assisted living?
- The benefits of assisted living
- Is assisted living right for me?
- How much does assisted living cost?
- How to choose the right assisted living facility
Assisted Living in Massachusetts. Compare the best assisted living facilities in Massachusetts
The essentials of safe, independent living for seniors. In this guide, we’ll look to provide a rounded approach for any senior people looking to live on their own safely and comfortably. 
            Resources
                        and Support for Older Adults Living Alone: A Comprehensive Guide.
            
                  -  Suggestions for living independently (and thriving) without becoming lonely
-  Examples of how to age in place using in-home assistance and technology
-  Little-known resources like the NCOA's own BenefitsCheckUp tool which helps older adults identify
                        their potential eligibility for benefits and programs
Assisted
                        Living Massachusetts
Memory Care in
                        Massachusetts Find quality senior care and living options near you
            The
                        essentials of safe, independent living for seniors.
            
                  - Support to help you live independently at home
- Accessibility in the home
- Types of independent living opportunities 
- Finance management when living independently
- Home safety advice
AARP
                        Home Fit Guide,
                  A free publication (available in English, Spanish, Chinese, Korean and Vietnamese) featuring smart
                  ways to make a home comfortable, safe and a great fit for older adults ' and people of all ages. Can
                  be viewed and downloaded online, or sent for as a paper copy. Free of charge
            
            How to
                        Age Well and Stay in Your Home.
                  Jane E. Brody, New York Times, May 21, 2018. 'For those of you with ' concerns about aging family
                  members and friends, I recommend a very helpful, comprehensive yet not overwhelming book, 'Age in
                  Place: A Guide to Modifying, Organizing, and Decluttering Mom and Dad's Home,' by Lynda G. Shrager,
                  'It's cheaper to stay in your home, even if you have to make some renovations and get an aide a few
                  days a week to help'. Offers ideas on how to do this.
            
            Gardening Resources
                        for Seniors. Regardless of your age, there is nothing like going outside, getting your hands
                  dirty, and tending to the garden.
            
Age in Place. National Aging in Place Council.
                  Includes lists of service providers, directory of local chapters, a blog, and other information
                  related to helping aging persons have a healthy and comfortable life at home.
            National Shared Housing Resource Center.
                  Clearinghouse of information for people looking to find a shared housing organization in their
                  community or to help get a program started.
            Women for Living in Community. 'Women
                  For Living in Community brings together women, as natural leaders and nurtures, to create communities
                  for growing older with grace and dignity. We also connect with existing community models and
                  professionals to provide the necessary resources and alternatives.' For women themselves, their
                  families, or their older relatives. 
            
                  Village to Village Network helps communities to
                  establish and manage their own
                  Villages.
            
            
            
The dawn of age-friendly
                        communities. Some forward-thinking initiatives to improve quality of life for people of all
                  ages.
                  This June 13, 2019 article by long-time BrooklineCAN member Sally Abrahms
                  describes the attibutes of age-friendly communities and gives examples of initiatives by states,
                  cities, and other organizations. BrooklineCAN is one of her examples.
            
For
                        some seniors, a cultural shift and a vital volunteerism. July 8, 2018 Boston Globe
                  article describing the village movement and its origins.
            
Retirees
                        Turn to Virtual Villages for Mutual Support By Constance Gustke, New York Times, November
                  29, 2014
            'Looking
                        for a Housemate, Not a Mate, in Later Life'. By Harriet Edelson, New York Times, July 11,
                  2014. Describes organizations offering advice to people interested in shared living arrangements. Two
                  of these are Women for Living in Community and National Shared Housing Resource Center. 
            
                  
                        A National Overview of Villages: Results from a 2012 Organizational Survey.
                  Rutgers School of Social Work. December 1, 2012. 8 pages. Includes bibliography.
            
                  Aging in
                        Place: A State Survey of Livability Policies and Practices. (pdf) Two-page summary of a
                  Research Report by the National Conference of State Legislatures and the AARP Public Policy Institute.
                  December 2011. 'The vast majority of adults want to 'continue to live in their own homes or
                  communities'. This report examines state policies that can help older adults age in place.'
            
                  'Coming
                        Together to Make Aging a Little Easier' by Elizabeth Pope.
            
            
      
      
            
Elder Care Advocate: A Resource Hub for Nursing Home Abuse Awareness and Support.
            The Only People
                        Who Understand What a Caregiver Goes Through. Mentoring programs support those starting to
                  care for family members with dementia.
            How to Care for
                        Yourself as a Caregiver. Forget weekend escapes or yoga retreats. More realistic tools are
                  available, experts say.
            Caregiver's
                        Guide to Senior Health. When seniors begin to lose their ability to care for themselves, the
                  importance of caregiving in senior health cannot be overstated.
            A Complete Guide To Recognizing,
                        Reporting And Preventing Elder Abuse in 2022 [Protecting The Ones You Love]. Using this
                  definitive guide to Elder Abuse, you can gain a deeper understanding of elder abuse and the people
                  that are impacted. Additionally, it includes tips on recognizing and combating elder abuse, together
                  with ways loved ones can do to help prevent or combat it.
            A Guide to
                        Spotting and Preventing Elder Abuse. This guide is for loved ones and caregivers of older
                  adults as well as for those experiencing elder abuse. 
            
            Aging
                        parents checklist: A guide to senior life planning
            Many
                        People Pay a High Price to be an Unpaid Caregiver. Michelle Singletary, Washington Post,
                  December 1, 2018. Reports studies Discusses studies on the financial and personal costs of family
                  caregiving, and provides guidance on ways to plan realistically for this responsibility.
            
                        A Family's Guide to Caring for Aging Parents.
                  This guide takes you through the essential things you need to take into account when considering
                  in-home care so you can help your beloved lead full, supported lives when they need it the most.
            A
                        Caregiver's Guide to Understanding, Recognizing, and Preventing Elder Abuse. Maryville University has created this
                  guide to provide you with all the information you need about elder abuse. This resource will define
                  the various types of elder abuse, outline the signs of elder abuse, offer ways you can help, and
                  explain how to properly report it as well. Whether you are looking to provide senior care as a medical
                  professional or simply want to make sure a family member is well cared for, this guide will help
                  prepare you to recognize, report, and ultimately prevent elder abuse.
            
Checklist
                        for Hiring an In-Home Caregiver. When hiring a caregiver, it's important to make sure you're
                  hiring right. Nothing is more important than the health, well being and happiness of your loved one.
                  Following this checklist will help ensure you're getting a caregiver who's responsible, compassionate,
                  honest and has the appropriate expertise and credentials for your needs.
            
Caregiving
                        Tips
                  Helpful Tips to Assist a Family Caregiver
            
Caregiver Resource Guide. We
                  simplify the process of finding affordable, quality non-medical caregiver agencies anywhere and
                  provide reliable information about in-home care services and helpful resources for elderly seniors
                  wanting to live at home but needing assistance to do so safely.
            
Genius of Caring Community 'Welcome to the
                  beta-version of The Genius of Caring, a story-sharing community made up of family caregivers, friends
                  and those whose lives have been touched by Alzheimer's and those whose lives have been touched by
                  Alzheimer's and other caregiving intensive diseases. We invite you to view our caregiver video
                  portraits. While engaging with the content, you will be prompted to share how Alzheimer's has touched
                  your life.'
            Advancing Family Caregiving, through Research,
                        Innovation and Advocacy. National Alliance for Caregiving.
            Caregiving Resource Center. AARP.
            
            Family Caregiver Alliance. National Center on
                        Caregiving. Public voice for caregivers at the national, state, and local levels. Founded in
                  the late 1970's, community-based non-profit. Advocacy, educational resources, online support groups.
            
            Nursing Home Abuse Guide.Nursing home
                  abuse is a very difficult issue to face. Existing in many forms, many of which are not evident by
                  clear physical signs, it is a problem our society is far too familiar with.
            
Nursing Home Abuse Center. Upwards of
                  10 million seniors experience nursing home abuse and neglect in "safe" places like nursing homes and
                  by people they trust.
            
Home
                        Safety for the Disabled. A family and caregivers guide. Caring for aging parents is
                  challenging enough, but imagine how much more difficult this becomes if your parent is disabled.
            
Caregiver's Guide to Sleep.
                  Read on to see how caregiving can affect sleep, why better sleep can improve the caregiving
                  experience, and what specific tips will help caregivers get better shut-eye ' starting tonight.
            
 'Caregiving
                        is hard enough. Isolation can make it unbearable.' By Paula Span. New York Times, August 4,
                  2017. Many caregivers feel trapped at home and neglected by friends and family.
            
'Caregivers
                        Who Are No Spring Chickens Themselves'. By Paula Span. More people over than 75 are caring
                  for partners, siblings, friends, and even parents. New York Times, July 3, 2015. 
            'Caregivers
                        Sometimes Must Sacrifice Their Careers'. By Paula Span. A person caring for another while
                  holding down a job is performing a balancing act; this can be costly, yet paid family leave is
                  mandated in only three states. The New York Times, December 8, 2015. 
            'Places
                        That Lend a Hand'. By Paula Spencer Scott. When caregiving becomes too much to bear, ask for
                  help. Here are some resources. AARP Bulletin, November, 2015.
            'App
                        Aims to Make Caring for an Ill Loved One Less Onerous'. By Callum Borders, Boston Globe, May
                  27, 2014.
            "Caregiving
                  Goes Digital'and Lets Boomers Age in Place". By Marco della Cava, USA
            Today, December 5, 2013. New technology creates "smart homes" for seniors.
      
      
            
Veteran’s Cybersecurity Education and Career Guide for 2025. Learn how to leverage your security clearance, access veteran-specific education and cert funding, choose aligned career paths, and connect with employers actively hiring former service members.
            Senior Entrepreneurship ' The
                        Ultimate Guide to Starting a Business Later in Life. Are you past 50, and thinking about
                  starting your own business? Then this guide on senior entrepreneurship is for you.
            How to apply for a job when you're over 50
                        and avoid age discrimination. Research shows that older job seekers often face age
                  discrimination. What can you do to prevent ageist bias?
            37+ Best Jobs for Seniors
                  (For All Situations). Our guide explores the best jobs for seniors, divided by category.
            Retirement
                  Business Ideas. Take the next steps to generate additional income after retirement.
            Volunteer Abroad Programs for
                        Senior Travelers
            
The
                        Senior's Guide to Becoming a Real Estate Agent in Their Golden Years
            
Where
                        To Start Looking. Aging expert Sally Abrahms lists more than a dozen web sites to assist
                  those over 50 in their job searches. 
            Second Career Ideas. A
                  'How Stuff Works' site. 'Whether you're a retiree or just looking for a fresh start, these second
                  career ideas for tips on how to revitalize your worklife.'
            
                  Encore Careers Provides information on jobs that
                  combine personal meaning, continued income and social impact. The site is published by Civic Ventures,
                  a nonprofit think tank on boomers, work and social purpose. 'While Encore.org is not a job placement
                  service, it provides free, comprehensive information that helps people transition to jobs in the
                  nonprofit world and the public sector.'
            
Consulting
                        as a Bridge Between Full-Time Work and Retirement. By Amy Zipkin. New York Times, February
                  6, 2015. As baby boomers anticipate working longer and prefer a phased retirement, they are turning to
                  the growing number of firms that specialize in placing older workers in part-time or temporary
                  positions in specific industries. Some of the jobs are done on site, while others can be done from
                  home or another remote location.
            Career
                        Transitions After 55 Don't Have to Be Difficult. By Sally Abrahms. Boston Globe, November
                  16, 2014.
            Retiree
                        Start-Ups with Age and Youth as Partners.
                  By Kerry Hannon. New York Times, September 10, 2013 (Special Retirement Section). Two generations,
                  joining forces to pursue a common passion.
            
                  Ready
                        for Your Second Career?
                  By Sally Abrahms. AARP Bulletin, October 2013. Examples of seniors who successfully transitioned into
                  second careers, suggestions on non-profits likely to hire, great part-time jobs, jobs to ride the age
                  wave, and a list of books and online resources on second careers.
            
                  
            
                  Tips
                              for Finding the Best Retirement Jobs By Sharon O'Brien. About.com Senior Living.
      
      
            
Are You Looking To Maximize Your Retirement Savings? Seven tips that you can consider to maximize your retirement savings effectively.
            Retirement
                        Calculators, Financial Planners, & Stock Market Tips 
            Three links from
                   moneygeek.com
            
            
            A
                        Senior's Guide to Budgeting and Couponing. Luckily, there are many ways for seniors to
                  minimize their expenditures without causing painful sacrifices or decreasing their overall quality of
                  life. 
            Directory of Programs and Benefits for Low
                        Income. Our website is a directory of grants and benefits for low-income people and
                  families. We are listing more than 1000 resources for the ones who need financial, housing and
                  healthcare assistance.
            
                        States That Don't Tax Social Security + 15 Tax-Friendly States for Retirees.
                  We identified each state that doesn't tax Social Security as well as tax-friendly states for
                  preserving retirement income.
            
            Inheritance and IRAs. This
                  guide will give you a comprehensive overview of the implications of inheritance planning for IRAs
                  while also giving you the tools to better handle your personal inheritance situation.
            
What
                        is a beneficiary and how do you choose one?
                  A beneficiary is any person or legal entity who is named to receive monetary or other benefits from
                  your estate. 
            
                        Digital money for seniors. A data-driven guide on adjusting to the digital future of banking
            
            Easy
                        ways seniors can save money on their car insurance. Thankfully, there are many ways to save
                  money on an otherwise costly policy. 
            What Is
                        Hazard Insurance
                        for Homeowners?
            Financial
                        Assistance, Costs and Payment Options for Eldercare in Massachusetts
            
Financial
                        Assistance & Funding Options for Assisted Living / Senior Living
            
Everything You Need to Know About
                        the FIRE Movement: The Complete Guide to Retiring Early. The FIRE movement is a lifestyle
                  trend that promotes Financial Independence and Retiring Early. FIRE supporters live a life of
                  conservative spending and conscious saving with the hopes of retiring in their 30s and 40s. That's
                  definitely not your average retiree!
            
Tax
                        Tips for Caring for a Disabled Spouse. Caring for a disabled spouse can be a financial
                  strain, but you do have opportunities to reduce the burden. There are many tax credits and other tax
                  breaks available for disabled individuals and their caretakers. Among the most common are the Tax
                  Credit for the Elderly or Disabled, the Child or Dependent Care Credit, and the Medical Expenses tax
                  deduction.
            
The Growing Cost of
                        Aging in America.
            
            Do I need
                        both health insurance and life insurance? Why do you need health insurance and why do you
                  need life insurance, and will either of them really make a difference in your personal financial
                  situation?
            
Home
                        Mortgage and Financial Planning Guide for Seniors.
                  Topics: Overview, the best options for senior housing, financial options for senior housing, long term
                  care for seniors, money saving tips for seniors, senior scams and how to avoid them, additional
                  financial resources for seniors.
            
                  Encore A blog about living in and
                  planning for retirement. Encore examines the changing nature of retirement, from new rules and
                  guidelines for financial security to the shifting identities and priorities of today's retirees. It
                  also explores news that affects retirement, from the Wall Street Journal Digital Network and around
                  the web.
            
Guide to
                        Understanding and Preventing Financial Abuse
            
                  Money Saving
                        Tips for Seniors.
            
                  
                        Money-saving tips:
                  health, travel, auto, shopping, home, banking, investing,entertainment, technology, and more. AARP
                  Bulletin, July/August 2019.
            
                  
                  
      
      
            
One BrooklineCAN member's experience with computer fraud.
The Brookline Senior Center's Scam booklet that highlights how you can spot scams and protect your identity, money and information!
EZDriveMA text message scam. Ignore this text message - "Your vehicle has an unpaid toll bill of $6.99 from last year." It's a scam to get your personal information.
Boston police issue warning about 'overdue parking ticket fee' scam.
WCVB news clip.
Contractor Scam. Brookline Police Advisory: There have been reports of homeowners being scammed by fake home improvement companies who solicit construction work (masonry, decking etc.) and receive thousands of dollars in "deposits" and never heard from again.
Check Washing. Check washing scams involve changing the payee names and often the dollar amounts on checks and fraudulently depositing them.
Protect Your Retirement: How Seniors Safeguard Against Online Scammers. Explores how seniors can protect themselves against online fraudsters and ensure their retirement nest egg remains secure. 
How to Avoid Online Scams and What to Do if You Become a Victim. Here are tips on how to dodge some of the most devastating schemes and what to do if you or someone you care about becomes ensnared.
 
            30 Common
                        Credit Scams:
                  A Guide for Financially Vulnerable Adults
            Five Ways to
                        Spot an Imposter Scam. Simply put, an imposter scam is when a fraudster contacts you
                  pretending to be someone they are not in order to steal money or gather valuable personal information.
                  They might call you on the phone or send a message by text or email. Here are a few tells that can
                  help you spot the liar.
            Smart home security
                        guide: protecting your IoT‑connected house 
            Protect
                        Your Parents from Common Digital Traps. What to look for, how to protect your senior
                  parents, and what to do if they've been scammed.
            How To Keep Elderly Loved Ones Safe From
                        Online Scams While online scams are a serious concern, rest assured there are many ways to
                  keep your elderly loved ones safe from sophisticated scammers.
            Top 10 Senior
                        Scams and How to Prevent Them. Senior scams are becoming a major epidemic for two reasons.
                  First, seniors often have a lot of money in the bank from a life of working hard and saving. Second,
                  seniors often aren't aware of common scams, how they work, and they may be more trusting due to the
                  time period they were raised in.
            Detail Guide on
                        Online Safety For Seniors: How To Keep Yourself Protected?. The rate of senior citizen scams
                  has increased significantly in the last few years. This guide will tell you how to identify online
                  frauds and prevent them from happening to you.
            5
                        Scams to Avoid as Travel Resumes. AARP's Fraud Watch team warns you of cons that could ruin
                  your getaway plans
            
            The Ultimate
                        Online Safety Guide for Senior Citizens. While you think of technology's benefits to
                  overcoming some of the challenges of aging ' mobility, making friends, managing healthcare and
                  reducing errands ' it's easy to fall prey to its dark side. Without realizing it, you may be opening
                  yourself to theft, fraud, and even violence.
            AVOID COVID-19Vaccine
                        Scams. As COVID-19 vaccine distribution begins, here are signs of potential scams: 
            Scams & Fraud. AARP. Web site that
                  includes news of latest scams as well as an extensive listing with detailed information about all
                  tyoes of scams such as charity scams, identity theft, sweepstakes and lottery, and travel
            Snopes. Fact-checking site and reference.
            'Report
                        Fraud.' Lists phone numbers and web sites for numerous organizations such as 'AARP
                  Elderwatch Specialist' who can direct you to most appropriate resource. Sources listed include Better
                  Business Bureau, Consumer Financial Protection Bureau, FTC Do Not Call Registry, National Association
                  of State Attorney Generals, US Postal Service Inspector General
                  By Sid Kirchheimer. AARP Bulletin, July 3, 2012.
            
            
'Phony 'IRS'
                        Threatens Fines'. By Ron Burley. Watch out for phone calls from scam artists. AARP Magazine,
                  December 2015. 
            
                  Grandparents!
                        Don't Fall for This Scam; Thieves Are Making Money by Posing as Family Members in Need.
            
Internet Basics For
                        Seniors.
                  With scams targeting seniors on the rise, the need for updated and accurate resources is more
                  important than ever. With that in mind, we've created an all-inclusive guide with ways to help seniors
                  stay safe while using the internet, including:
            
                  -  A breakdown of common online scams targeting the elderly
                  
-  Additional tools for seniors to get the most use from their internet
                  
-  Tips and resources to avoid and report online scams
            
How to Identify and Avoid
                        Scams Targeting Senior Citizens and the Elderly.
                  Scammers will use any means to extort money from those they deem to be the most vulnerable. Often,
                  they target senior citizens. Many seniors are targeted on a daily basis by predatory scammers and
                  con-artists looking to take advantage of them, and keeping your elderly loved ones informed has never
                  been so crucial.
            
                  If you're worried that you or a loved one is being targeted, this guide will help you learn about
                  common scamming methods, how to avoid becoming the target of a scam, how to recognize signs that
                  someone is being affected by a scam, and what to do when you've discovered that a scam has taken
                  place.
      
      
            
            
Trauma/PTSD Therapy Drug Rehab Centers. Programs may include individual counseling, group therapy, and other evidence-based treatments to help patients process trauma while building coping skills for recovery.
Tips for Emergency Preparedness for Hard of Hearing. For seniors who are hard of hearing, being prepared for emergencies is especially important and may require a few extra steps to ensure their safety.
Understanding dementia: Symptoms, causes, types,and treatment
Walk with a Doc. Inspiring Communities through Movement and Conversation. With an aim to make health and happiness accessible to everyone, Walk with a Doc offers free walking programs in communities around the world led by local doctors, healthcare providers, or medical students. These ongoing events allow participants to safely walk (or roll), learn about current health topics, and meet new people.
Engage Wellness Drug & Alcohol Rehab. Our recovery experts provide trusted resources and relevant information for individuals and their families struggling with substance abuse. 
 How Autism Spectrum Disorder Affects Sleep. How Down syndrome affects sleep. 
        
            
            Opioid Addiction. This guide will help you understand what opioids are and how they are different from opiates. You will learn about the different types of opioids and find out how to recognize the signs and symptoms of opioid use disorders and overdose.
            
            Aging and Sleep. Our sleep patterns look different as we get older, and psychiatrist Dr. Ralph Waldo, MD, explains why.
            40
                        Mental Health Resources for Seniors. This in-depth health guide features various helpful
                  external resources from trustworthy sources and organizations. 
            Older
                        adults and back pain: What to know 
            A Senior's Guide to Fentanyl. An
                  understanding of Fentanyl, the threat it poses and how to have conversations with adult children and
                  grandchildren.
            Why Are Older
                        Americans Drinking So Much? The pandemic played a role in increased consumption, but alcohol
                  use among people 65 and older was climbing even before 2020.
            Heat Affects
                        Older People More. Here's How to Stay Safe. If you're over 65, it's important to take high
                  temperatures seriously.
            
Deaths from
                        Substance Abuse Rose Sharply in 2020. In the pandemic's first year, death rates linked to
                  alcohol and drugs climbed among seniors as lockdowns and isolation spread.
            Ballet Is a Great
                        Workout for an Aging Body. Classes for 'silver swans' can help you improve balance and find
                  joy
            
            The Ultimate
                        Guide to Drug Discounts. This guide aims to provide comprehensive information on how
                  different groups, including those with specific conditions, the elderly, and children, can access drug
                  discounts.
            Learning About Drug Education.Substance Use
                  Prevention Education is a comprehensive drug education platform for individuals of all ages. 
            Substance
                        Abuse Among Older Adults: Facts And Resources. Though people often associate addiction with
                  young people, older adults may also experience substance abuse. List Of Top
                        Massachusetts Rehab Centers.
            Addiction Rehab For
                        Senior Adults
            A
                        guide for helping retirees navigate the healthcare system. The US Healthcare system can be
                  challenging for many patients, especially retirees. Learn how to assist older patients with medicare
                  and other medical challenges.
            Behavioral Health Roadmap Toolkit. This tookit contains pre-made
                  marketing materials and key information about Massachusetts' newest behavioral health services. 
            Sleep And
                        Addiction Recovery: How Good Sleep Habits Can Improve Recovery Outcomes. Healthy sleep
                  habits promote better sleep, which, in turn, helps the addiction recovery process. Quality sleep
                  improves recovery outcomes by boosting energy, effort, memory, and willpower.
            Senior's Guide to Bedroom
                        Fall Prevention. Here are some steps you can take now to protect loved ones and decrease the
                  chances of a life-changing fall.
            What Is
                        'Beauty Sleep' and Why Does It Matter? Adequate rest is essential for physical and mental
                  well-being. It helps manage stress, reduce inflammation in the body, improve concentration and focus
                  at work or school, and even boost mood. 
            Alcohol and Sleep While
                  alcohol may help you fall asleep, it does not provide you with the good night's sleep you need. 
            Top 100 Nutrition Resources You Should
                        Know About. Links to some of the finest nutrition websites, apps, and Youtube channels so
                  that you can stay on top of the latest research and trends.
            Resources for Suicide
                        Prevention. If you or someone you know is experiencing suicidal ideation or thoughts of
                  harming yourself, help is out there. Below are resources for suicide prevention that you can use for
                  yourself or pass along to someone you know.
            How to Be Safe from COVID
                        While You're Cycling
            
                  - Safety Check before Riding
- Protecting Yourself from COVID While You're Cycling
- Guidelines for Cyclists
- Reminders
- What to Do in Case You're Sick
Seasonal Allergies.
                  Discover symptoms, treatment, medications, side effects, and relief for seasonal allergies.
            The
                        Difference Between Cardiac Arrest and a Heart Attack. Cardiac arrest is what happens when
                  your heart stops beating due to some kind of malfunction. A heart attack is what happens when
                  something is blocking blood flow to your heart. They're not the same'but they can be interconnected,
                  in that a heart attack can sometimes cause cardiac arrest.
            Exercises
                        for Seniors PDF: Downloadable PDFs for 21 Types of Seniors Exercises
            Nutrition Guide for
                        Seniors: Understanding Nutritional Challenges For People Over the Age of 65
            LGBTQ+
                        People and Substance Abuse Statistics and Resources
            Why the
                        Risk of Substance Use Disorders Is Higher for LGBTQ People
            Exploring
                        the Health Effects of Ageism. Through more than three decades of research, the Yale
                  psychologist Becca Levy has demonstrated that age discrimination can take years off one's life.
            60
                        Digital Resources for Mental Health. We have compiled a comprehensive list of resources for
                  anyone seeking information about and/or help for a range of mental health issues.
            Guiding You From Addiction to Recovery.
                  Whether you are struggling with addiction yourself or concerned about a loved one's substance abuse,
                  our mission is to lead you to a healthier, happier life.
            Alzheimer's and Gum
                        Disease
            How Does Dementia Affect Oral
                        Health?
            Emergency Rooms and Hospitals Near Me.
                  Emergency Room Wait Times
             How to Exercise with
                        Rheumatoid Arthritis. When you have rheumatoid arthritis, exercise can feel like an
                  especially hard challenge. Fortunately, there are lots of low-impact exercises that can improve your
                  muscle strength while supporting your joints. 
            What You Need To Know About Insomnia
            Recognizing
                        Substance Abuse and Addiction in Older Adults'And How to Help. This guide will explain the
                  importance of the issue, how to recognize the signs of use and abuse of different substances, and how
                  to help.
            Alzheimer's
                        and dementia medication management. Those with dementia may start to forget to take their
                  pills or refuse to take them. Here are some medication management tips for people with dementia or
                  Alzheimer's. 
            First Aid for
                        People with Alzheimers. Tips to prepare you to recognize dementia and respond to situations
                  efficiently.
            The Connection Between
                        Sleep Apnea and Health for Seniors
            Study
                        Finds CPAP Effective for Sleep Apnea in Seniors
            Why
                        Seniors Have Difficulty Getting a Good Night's Sleep and 9 Tips That Can Help
            Restorative Yoga for
                        Seniors. Whether you're young or old, fit or overweight, yoga can help you strengthen the
                  body and calm the mind.
            Drug and Alcohol
                        Treatment Resources for the Elderly. Seniors are not the first demographic that comes to
                  mind when envisioning drug and alcohol abuse. But individuals in this age group are more severely
                  impacted by this issue than most people realize. 
            Guide
                        to Patients With Dementia and Alzheimer's for Nurses and Caregivers
            The complete guide
                        to insomnia and how you can manage it
            
                  - An introduction to insomnia
- Managing insomnia
- Trying to improve your energy levels
- Useful links
How to
                        Deal With Out Of Hospital Cardiac Arrest
            What is Alcohol
                        Addiction?
            
            
            Alzheimers, Dementia and Memory Care. At
                  AlzheimerSupport.com, we enable everyone to look through more than 45,000 facilities that provide
                  dementia and Alzheimer's care. 
            Substance Abuse
                        and Addiction in the Elderly Population. A resource page with information on common
                  addictions, signs to look for, and ways to help someone struggling.
            Staying
                        Active in Your Golden Years. It is imperative that older adults and seniors have a proper
                  diet and exercise as much as they can. Studies show that exercising can improve circulation,
                  strengthen the heart and bones, aid to prevent various forms of cancer, and help to avoid dementia.
            
            Hospice
                        and Palliative Care: A Guide for Families, Caregivers, and Medical Professionals
            A Nutrition Guide for Memory Loss
                        Care and Prevention.
                  When equipped with the right dietary guidelines, vitamins, and social support from close relatives,
                  senior adults can help mitigate and prevent loss of memory. This comprehensive guide shares some of
                  the most simple tactics when it comes to battling disorders that target a person's memory.
            Find Dementia & Alzheimer's Facilities Near
                        You. Memory care facilities are care homes that provide the much-needed care to adults with
                  memory care issues. Memory care facilities can be in various forms, such as: dedicated dementia care
                  facilities or communities, dedicated Alzheimer's care facilities, Alzheimer's day care, Alzheimer's
                  nursing homes, dementia nursing homes, as well as assisted living facilities that provide memory care
                  services. If you're wondering "how do I find memory care near me?" - browse our full list of all
                  memory care homes in the U.S. below.
            Oral Health Effects. How Your
                  General Health & Lifestyle Impacts Your Oral Health.
            Senior
                        Sleep Guide: Everything To Know About How Sleep Changes As You Age. It's super common to
                  discover that your sleep habits change with age. So what exactly changes in our bodies throughout
                  adulthood that causes these shifts in our sleep habits? And what's the relationship between sleep
                  deprivation and aging?
            How
                        to Identify and Manage Mental Health Conditions in Seniors. With a global population that is
                  rapidly aging, understanding the symptoms and risk factors of mental health for older adults is
                  increasingly important. 
            Assistive
                        Technologies for the Hearing Impaired. Hearing assistive technologies (HATs) are used to
                  assist people with hearing disabilities in their day-to-day tasks and needs. HATs vary greatly and can
                  fulfill many functions, depending on the situation and the needs of the individual person. For
                  example, some HATs may help a person with a hearing aid focus on a specific sound to the exclusion of
                  other auditory stimuli, whereas others might provide captions, or visual alerts for events signaled by
                  sound (such as doorbells).
            
Does Medicare
                        Cover Dental. The short answer is no! What dental options are available?
                  
            
Seniors and
                        Addiction.. This article explores the topic of substance abuse and addiction among the
                  elderly.
            
A
                        Senior's Guide to Protecting Yourself and Your Home from Coronavirus.
            
Fall
                        Prevention and Management. The outcome of a slip-and-fall can be devastating. However, it
                  may help to know that family members, caregivers, doctors, and nurses can work with an older adult to
                  deploy effective fall prevention strategies, and respond appropriately if a fall should occur.
            
Staying
                        Connected During a Period of "Social Distancing".
                  Social distancing is critical to limiting the spread of the coronavirus, but it also leaves us
                  disconnected from our community. When we can't physically spend time with others, we can feel isolated
                  and lonely and that is not good for our health.
            
                  It's important at this time to make an extra effort to stay connected to our friends, family and
                  community members. Make sure to keep in mind those who may live alone or in communities that are
                  restricting visitors.
            
COVID-19
                        (Coronavirus) newsletter.
            
The
                        Healing Power of Pets for Elderly People
            
Better Sleep for Seniors ' A
                        comprehensive Guide.
            
Mental
                        Health Challenges for Aging Americans. Although recent research published in the Journal of Clinical PsychologyExternal link found that
                  people tend to be happier as they age, it is estimated that 20 percent of the 65 and
                        older population External link meets the criteria for some type of mental
                  health disorder.
            
Senior Sleep Guide
                        ' A Safe Sleeping Guide for Seniors
            
Fall Prevention
                        Facts & Tips for Preventing Falls.
                  Includes information about fall injury statistics, prevention tips, environmental dangers, and
                  additional fall prevention resources. It also has an infographic and a fall prevention exercises
                  video.
            
                  Benefits of Sleep. A complete guide to the
                  health and wellbeing benefits of sleep. Chapters:
            
                  - The Impact of Sleep on the Body
                  
- Developing a Bad Sleep Pattern
                  
- The Impact of Sleep on Daily Life
                  
- Children & Sleep
                  
- Insomnia
                  
- Useful Links
            
Drug and Alcohol
                        Treatment Resources for the Elderly.
                  Seniors are not the first demographic that comes to mind when envisioning drug and alcohol abuse. But
                  individuals in this age group are more severely impacted by this issue than most people realize.
            
A Guide to Congestive
                        Heart Failure
            
Exercise
                        Essentials for Healthy Aging
            
Exercising
                        with Osteoporosis: Stay Active the Safe Way
            
                  Facing Cancer Together was started in 2009 by a
                  group of clinicians dedicated to providing support services to people with cancer. We serve people
                  with cancer and their families in the Greater Boston community. Our goal is to help people live the
                  best quality of life possible while navigating through the cancer experience.
                  FCT Support Groups
            
                  Smart
                        Exercise for Senior Citizens.A list of resources put together by Exercisebike.net.
            
Health in Aging Foundation. Created by the
                  American Geriatrics Society's Health in Aging Foundation, to provide consumers and caregivers with
                  up-to-date information on health and aging. Overseen by a team of experts on caring for older adults,
                  content is based on resources that the American Geriatrics Society has developed for its professional
                  members. 
            
                  Healthy
                        Aging.
                  Mayo Clinic
            
                  Exercise for
                        Seniors. Medline Plus, a service of the U.S. National Library of Medicine. Getting started,
                  basics, news, videos, reference material, journal Articles.
                        
                        
                        
                        
                        
                        
                        
                        
How Can I Lose Weight
                                    After 40?
                        
How to Avoid
                                    Having a Heart Attack: Who is at Risk?Heart disease and heart attack can be
                              prevented or delayed. In order to do this, we must know the risk factors so that we can
                              recognize them and take preventive steps to correct them.
                        
21
                                    Chair Exercises for Seniors: A Comprehensive Visual Guide. No matter what age we
                              are, exercising is super important, especially for those of us who may be over the age of
                              65. Whether we enjoy it or not, exercising on a regular basis continues to keep our body
                              moving and functioning properly as we age. Without getting up and entertaining our muscles
                              with movement, we reduce our chances to age healthfully.
                        
What
                                    is Senior Isolation, and What Can You do to Help? Do you feel isolated in your
                              own home? Do you feel removed from family and friends? Do you feel alone with your own
                              thoughts, with no one to talk to and no opportunity to engage with your community?
                              Unfortunately, for a large and growing number of seniors, the answer is yes.
                        
Mobility
                                    Loss Puts Older Adults at Risk: Research Shows Exercise Can Help. As a result of
                              population growth among adults 65 and older, discussions of mobility and fall risks in
                              older adults have been thrust to the forefront of public health. The MPH@Baylor program
                              created a guide with tips and exercises to help reduce fall-risk, and prevent mobility
                              loss among this community.
                        
Sports
                                    and Games for Seniors: Fun and Exercise in One. Safe and fun exercises are
                              important with senior activity in mind. For obvious reasons, and maybe the not so obvious
                              seniors need to take special care in how they exercise. The body is older and more fragile
                              than a younger person's is. The good news is there are many fun activities seniors can
                              participate in to reap the many health benefits they deliver.
                        
Can
                                    I Safely Exercise with Hypertension?Not only can you safely exercise with
                              hypertension, you need to exercise with hypertension.
                        
Aging and
                                    Sleep.
                              In this article, you will find everything there is to know about aging and sleep, body
                              changes and health problems that have a significant influence on the older people sleeping
                              habits, and how prescription medication can influence aging and sleep, and, of course,
                              tips to help you sleep better.
                        
A 2019 Guide to
                                    Alzheimer's Disease and Dementia gives a great overview of the types of dementia
                              as well as risk factors for developing dementia.
                        
Home
                                    Safety Checklist for Alzheimer's DiseaseA room-by-room checklist to alert you to
                              potential hazards and to record any changes you need to make to help keep a person with Alzheimer's
                                    disease safe.
                        
Falls
                                    Can Kill You. Here's How to Minimize the Risk. Falls are the leading cause of
                              fatal and nonfatal injuries among older adults. Every 19 minutes in this country, an older
                              person dies from a fall.
                        
A Senior's
                                    Guide to Healthy Eating. "My goal with this guide is to help seniors live a
                              fulfilling life, starting with a foundation of good nutrition. From the limitations that
                              can cause seniors to have poor nutrition, to easy tips to incorporate healthy foods into
                              your lifestyle or the lifestyle of your loved one, this guide has a lot of information
                              that I hope will be valuable to you."
                        
Exercising For
                                    Life.When people think about their later years, they usually imagine a life
                              freed from work or career commitments. They hope, too, that this new freedom will allow
                              them to give their full attention to family, friends, and the activities they feel most
                              passionate about. Making this dream a reality, however, requires health and independence,
                              which in turn require a renewed commitment to staying healthy in general and to
                              maintaining that health through exercise.
                        
                              Coping
                                    With Alzheimer's
                              By Neil Porter Brown. Harvard Magazine, September-October 2013. Local chapters of the
                              Alzheimer's Association offer early-onset and later-stage support groups that provide
                              resources aimed at keeping people with Alzheimer's engaged in social, physical, and
                              cognitive activities throughout the course of the disease'and providing outlets and
                              respite for their caregivers.
                        
                              
                                    A Little of This, a Little of That for Older Exercisers.
                              By John Hanc. New York Times, March 13, 2013. Strength training complements aerobic
                              exercise.
                              
                              
                        
                              'Men:
                                    Stay Healthy at 50+', U.S. Department of Health & Human Services, Agency for
                              Healthcare Research and Quality. Recommended screenings, health tips, links to information
                              from government agencies.
                              
                              
                        
                              'Women:
                                    Stay Healthy at 50+', U.S. Department of Health & Human Services, Agency for
                              Healthcare Research and Quality. Recommended screenings, health tips, links to information
                              from government agencies.
                        
                              Exercises for
                                    Seniors. A commercial site (they sell electric bicycles). This is a
                              non-commercial page with 29 different exercises designed to be safe and challenging for
                              seniors and the elderly.
      
      
      
            
How To Identify and Report Elder Abuse. 
 Some topics included in this content:
-  Types of elder abuse (physical, emotional, financial, etc.) 
-  How to recognize signs of elder abuse? 
-  How to report elder abuse? 
-  Supporting seniors in abusive situations 
-  National, legal, and counseling resources 
-  What happens when you report elder abuse? 
You're
                        Not Too Old to Talk to Someone. Paula Spann, New York Times, November 1, 2020. Studies have
                  shown that older people do as well in psychotherapy as younger ones. But finding and affording therapy
                  can prove difficult.
            National Center on Elder Abuse
            
AARP: Home & Family
            
                  Elder Abuse and
                        Neglect: In Search of Solutions. American Psychological Association.
            
'Strengthening
                        Troubled Sibling Bonds to Deal With an Aging Parent'. By Abby Ellin, May 29, 2015, New York
                  Times. Siblings who may or may not have previously been on good terms can find it difficult to work
                  out eldercare arrangements with one another, and with the parent. One solution is to make use of Elder
                  Mediation, an emerging area within family mediation. In 2009 the Association for Conflict Resolution,
                  a professional organization, started an elder decision section. 
            'Coping
                        When Not Entering Retirement Together'. By Tara Siegel Bernard, March 21, 2014, New York
                  Times. 'With more and more baby boomers retiring each year
                  many couples must coexist, if only temporarily, in different phases of life. Living two different
                  realities can lead to a variety of challenges, both financial and emotional.
            
            
                  Balancing
                        Retirement with Supporting Adult Children.
                  By Beth Braverman and Penelope Wang, Money Magazine, February, 2013.
            
                  'Talk
                        to Me, Not to My Daughter'. In conversations with service people, the elderly seem to become
                  invisible. By Fran Hawthorne. New York Times (Retirement'Special Section), May 10, 2012.
            
                  'Dealing
                        With Boomerang Kids'. If your adult child is back under your roof, here are smart tips to
                  make it easier for everyone. By Holly Robinson. AARP Magazine, October 2010.
      
      
            
Does Medicare Cover Alcohol and Drug Rhab? Medicare can be used to pay for certain types of alcohol and drug rehab treatment. But there are many variables to this access, including what type of rehab you or your loved one need and where you’re seeking treatment. 
            
Can Medicaid
                        Take Your Home? A Simple Tool for a Complicated Question.
                  The question of if Medicaid can 'take' an applicant's or beneficiary's home is complicated and there
                  are many variables such as the home's equity value, ownership interests, who lives in the home, and
                  the state.
            Senior's guide to
                        Medicare. Knowing the facts about what options are available can help you decide on an
                  appropriate plan. 
            Medicare for Expats:
                        Guide and Moving Abroad Checklist. If you're an expat, someone who lives outside their home
                  country, you can enroll in Medicare from abroad once you're eligible. However, there's limited
                  coverage outside of the United States. This guide helps you decide which Medicare plans are best for
                  you and includes a moving abroad checklist. 
            Find Medicare Part D Prescription
                        Drug Plan Coverage
            
                  - How Much Does Medicare Part D Cost?
- What Part D Coverage is Available?
- Does Medicare Part D Have Coverage Gaps?
- Sources
What Is Medicare? Medicare is the
                  federal government's health insurance program that primarily covers people 65 and older. Original
                  Medicare plans do not cover all medical costs, but you can buy other plans that help offset those
                  expenses, including Medicare Advantage plans and Medicare Supplement Insurance (Medigap).
            Medicare for
                        Dummies.
                  While you are no 'dummy,' the Medicare system does take some understanding and careful explanation.
                  How does it work, how can it help you meet your healthcare needs, what Medicare plan is best for your
                  situation, and what you need to do to get enrolled?
            
                  In this article, we will carefully explain and explore all of these questions and explain everything
                  you need to know about Medicare and how to make it work for you.
            
AARP Medicare Resource
                        Center. Includes Medicare basics, managing your Medicare, Medicare options.
            
                  CMS.gov Centers for Medicare and Medicaid
                        Services.
            
                  Kaiser Health News. Kaiser Family
                  Foundation. 'KHN's mission is to provide high-quality coverage of health policy issues and
                  developments at the federal and state levels. In addition, KHN covers trends in the delivery of health
                  care and in the marketplace.'
            
How Does
                        Medicare Work? And How To Make It Work For You. In this article, we will give an in-depth
                  explanation of Medicare, how it works, the options available to you, and the best ways to supplement
                  your Medicare coverage.
            
'5
                        Signs of Age Discrimination'. By Bruce Horovitz. These signs may mean you are a target at
                  work. Includes links to 'Don't Get Tripped Up on These Interview Questions' and to other related
                  articles. AARP Bulletin, November 2015. 
            
            
'Policy
                        basics: Ten facts about Social Securty'. Center for Budget and Policy Priorities, uupdated
                  August 7, 2017.
                  
                  
      
      
            
            6 Travel Tips for Seniors. Here are some
                  valuable travel tips to ensure a smooth and enjoyable journey. 
            Newspaper
                        Crossword Puzzle Answers
            Topo Maps, Points of Interests and Places to
                        Visit. AnyPlaceAmerica.com offers topographic maps and photos of over 1.25 million water,
                  land and man-made landmarks in the United States.
            Digital Literacy
                        and Inclusion for Older Adults. Research and Articles on Bridging the Digital Divide.
            
            25 Free
                        Online Classes for Seniors. You're never too old to learn something new
            Find A Lake Near You! and Find A Beach Near You! 
            Seniors
                        Fishing License Discounts & Exemptions: All States. To help seniors throughout the US take
                  advantage of fishing opportunities, we've researched which states offer discounted or free fishing
                  licenses and set them out both in map and table form.
            A
                        guide to flying for people with disabilities. The key to smooth air travel is knowing your
                  rights and options and planning for a great trip.
            11 Fun
                        And Easy Activities For Seniors With Limited Mobility. According to the U.S. Census Bureau,
                  there are more than 54 million people aged 65 and over in the US alone, with many suffering from
                  limited mobility. However, this doesn't mean that they can't participate in enjoyable activities and
                  hobbies and still have a fun and fulfilling older life. 
            Beach Safety Guide
                        for Seniors and Their Caretakers. Going to the beach should be fun for everyone! Seniors are
                  no exception.
            The 14
                        Best Travel Sites for Seniors. Tami Rogers, Seniorly, January 30, 2021. Whether you want to
                  travel in a group with other seniors, or work as a volunteer, or you have limited mobility here is a
                  list of more than 14 options for your next trip.
            Ten Travel Tips for Senior Travelers.
                  Leonard J. Hansen, Aging Care.
            Coronavirus
                        and What You Should Know. Christina Ianzito, AARP, Updated January 12, 2021. Experts advise
                  staying home as pandemic surges in U.S.
            Travel solo? No problem!.
                  'Everywhere I go in the world, I meet lots of female solo travelers, and many, like me, are over the
                  age of 60.' 
            Rough Guides.
                  Make the most of your time on Earth. For over 35 years, Rough Guides has provided expert travel advice
                  and can now plan and book tailor-made trips for its independent-minded travellers.
            
Savvy
                        Senior Travelers by Rick Steves. 
            
                  TransitionsAbroad.com.
                  Travel with a challenge: countries and cultures, cruises and nature vacations for mature travelers.
                  Links to senior travel Articles, websites, print resources, and
                        senior-friendly volunteer vacations.
                        
                              Road Scholar; Adventures in Lifelong
                                    Learning (formerly Elderhostel)
                              Road Scholar, the not-for-profit leader in educational travel since 1975, offers more than
                              7,000 educational tours in all 50 states and 150 countries. Alongside local and renowned
                              experts, experience in-depth and behind-the-scenes learning opportunities, from cultural
                              tours and study cruises to walking, biking and more.
                              
                        
                        
      
      
            
            The Income Gap is Jeopardizing
                        Retirement for Millions of Americans. Older Americans in the lower middle class are losing
                  ground financially, Paula Span says in her New York Times column, The New Old Age.
            Retirement
                  Planning. Retirement planning often encompasses more than simply choosing a few investments and
                  waiting for your money to grow.
            Best
                        Lifelong Learning Resources for Seniors in Every State.
            
Tips
                        for Getting Your Financial Life in Order in Hard Times. Paul R. Brown, New York Times,
                  January 14, 2021. Financial advice for the immediate issues and for retirement. But for deep problems
                  you are likely to need additional help.
            Virtual
                        Volunteering Still Offers Benefits. Mark Miller, New York Times, October 28, 2020. Older
                  adults, particularly vulnerable in a pandemic, still work for their causes, but primarily from home
                  now.
            Can
                        Anyone Afford to Retire in Massachusetts? Brianna Bell, Boston Globe, August 26, 2020.
                  Spending your golden years in the Bay State comes at a steep price. Here are four ways to ease the
                  sticker shock.
            
            USA.gov Retirement. Includes saving for
                  retirement, Social Security retirement benefits, protecting your private pension benefits, public
                  service and volunteer opportunities.
            
                  CNN Money, Ultimate Guide to
                        Retirement
                  Money's Guide to Living Well for Less.
            
                  Living
                        Longer, Living Better. Boston Globe. A guide to health, wealth, and
                  happiness in later years.
            
                  Center for Retirement Research, Boston College.
                  Promotes research on retirement issues, transmits new findings to the policy community and the public,
                  helps train new scholars, and broadens access to valuable data sources.
            
                  "Preparing
                        Yourself Mentally for Retirement". By Nanci Hellmich, USA Today, October
                  22, 2013. When you retire, you have to establish a new identity, purpose and
                  relationships.